Author: seeds

Invitation to a Journey Within: An Immersive Meditation Experience by Nimzy 3D and SEEDS. In a world that often feels overwhelming, two professionals have come together to offer a sanctuary for those seeking peace, connection, and healing. Nimzy, an accomplished 3D environment artist and the founder of Vitality ReAwakened, and Vanessa Walach, leading soul merging…

Meditation is frequently seen as an intimidating practice mainly due to misconceptions and unrealistic expectations. “I am not good at it” – “ I can’t stop thinking” – “Meditation is not for me” – “I am not a monk, I don’t need it”Most of us have found ourselves thinking this way.These misunderstandings can make it…

In the beautiful complexity of being human, we experience a wide range of emotions – anger, sadness, bitterness, grief, heartbreak, loneliness, and rejection.It’s important to remember: it’s okay to feel them all.It’s a healthy part of being human. Let them flow over you, don’t repress them.  Here are some tips and tricks to manage and…

Gratitude is such a powerful tool.It is not just a fleeting feeling of thankfulness; it is a powerful force that can transform our lives from the inside out. Research has shown that cultivating gratitude has many benefits for our physical, mental, and emotional well-being. When we express gratitude, our brains light up with activity, releasing…