Connecting the dots to raise consciousness
The first well-being and consciousness concept offering you practices
in group and individually
in-person and online
“The collective is our powerful future.
Vanessa WALACH, Founder of SEEDS.
We heal by hearing one another. We all are mirrors of each other.
There is hope and healing in connecting back with each other.”
SEEDS On-Demand
For every moment, thought or feeling
The very first on-demand platform offering everything you need – and also everything for you to discover and grow.
Yoga, meditation, breathwork, sound healing, body practice, voice training, coaching or guided relaxation. Sessions, deep-dives and training.
Find everything that feels good to YOU.
To nurture your body, your mind and your soul.
You are unique, you deserve to decide for the best !
Our Practices
Highlighting our experiences
SEEDS Experiences have been created just for you.
To connect your body, develop your mind and expand our soul.
Tailor-made programs or body-mind-soul packages, we guide you into a complete Experience to truly connect to who you are.
Private classes are accessible for any of the practices. Just choose yours and we’ll make it happen !
In-Person | Online | VoD
Bikram Yoga & Relaxation
A powerful sequence connecting to posture, alignment and energy.
Bikram Yoga is medicine, working on your immune and nervous systems, mental and physical health.
Practitioner(s): Vanessa
In-Person | Online | VoD
Heart Coherence Workshop
Coherence elevates & harmonizes the frequencies between brain, heart & emotions.
We guide you in the practice and the tips to empower you to do it yourself.
Coherence improves your health, your decision-making, your intuition, clarity & efficiency.
Practitioner(s): Vanessa
In-Person | Online | VoD
Guided Meditation
A quiet moment to connect you more profoundly to yourself, one breath at a time.
Open to all levels, each session is a different exploration of our moods, emotions and temperament, refreshing your spirit.
Cultivate mindfulness and deepening your self-awareness.
Practitioner(s): Vanessa
In-Person
Water therapy – Aguahara
A unique and deep experience of relaxation, healing and transformation.
Let yourself be guided and immersed in the water, feel the care and the nurturing to reconnect to your precious self.
Practitioner(s): Vanessa
In-Person | Online
FREE Community meditation
Meditation for all levels to lift our hearts together, support each other wherever we are, and connect in community.
Practitioner(s): Vanessa
In-Person
Water & sound healing experience
The healing vibration of the sound under Water and on Earth combined with Aguahara water therapy. Our Tribe has joined their hearts together to create this pure experience and share true healing.
Practitioner(s): Tribe
In-Person | Online | VoD
Meditative Soundbath
An enchanting journey into meditative states through harmonious vibrations of instruments, offering profound relaxation, physical and mental healing, and a deep exploration of consciousness.
Practitioner(s): Sofia
In-Person | Online | VoD
Breathwork & Sound journey
Reconnect to inner strength, unblock stuck emotions and remember your true powerful essence through the most powerful medicine: your breath.
Then a deep meditation with ancestral sound healing will elevate your vibration, expand, align and heal your energy.
Practitioner(s): Aleck
In-Person | Online | VoD
Hatha Yoga
A traditional and empowering yoga class that combines an uplifting flow and a deep relaxation. As you synchronise breath with movements, allow a meditative dance to step on your mat and quiet your mind.
Practitioner(s): Andréa
In-Person | Online | VoD
Flow & Restore
Choose to slow down and open your body in gentle and long hold stretch. This restful practice is all about relaxing the mind as tensions are released in the body as well as exploring our range of motion when we allow immobility to be part of our practice. You can then embrace the sensation of a fresh and new body in a lengthened shavasana.
Practitioner(s): Andréa
In-Person
Cacao Circle & Soundbath
This cacao circle is going to lead you on how to prepare cacao from the seed to drink it, accompanied with medicine music and a voice sound bath with chanting light codes.
Practitioner(s): Soren
Location(s): Puerto Escondido, MX
In-Person | Online | VoD
Flow & Restore
Choose to slow down and open your body in gentle and long hold stretch. This restful practice is all about relaxing the mind as tensions are released in the body as well as exploring our range of motion when we allow immobility to be part of our practice. You can then embrace the sensation of a fresh and new body in a lengthened shavasana.
Practitioner(s): Andréa
In-Person | Online | VoD
Bikram Yoga & Relaxation
A powerful sequence connecting to posture, alignment and energy.
Bikram Yoga is medicine, working on your immune and nervous systems, mental and physical health.
Practitioner(s): Vanessa
In-Person | Online | VoD
Breathwork & Sound journey
Reconnect to inner strength, unblock stuck emotions and remember your true powerful essence through the most powerful medicine: your breath.
Then a deep meditation with ancestral sound healing will elevate your vibration, expand, align and heal your energy.
Practitioner(s): Aleck
In-Person | Online | VoD
Hatha Yoga
A traditional and empowering yoga class that combines an uplifting flow and a deep relaxation. As you synchronise breath with movements, allow a meditative dance to step on your mat and quiet your mind.
Practitioner(s): Andréa
In-Person
Cacao Circle & Soundbath
This cacao circle is going to lead you on how to prepare cacao from the seed to drink it, accompanied with medicine music and a voice sound bath with chanting light codes.
Practitioner(s): Soren
Location(s): Puerto Escondido, MX
In-Person | Online | VoD
Breathwork & Sound journey
Reconnect to inner strength, unblock stuck emotions and remember your true powerful essence through the most powerful medicine: your breath.
Then a deep meditation with ancestral sound healing will elevate your vibration, expand, align and heal your energy.
Practitioner(s): Aleck
In-Person
Cacao Circle & Soundbath
This cacao circle is going to lead you on how to prepare cacao from the seed to drink it, accompanied with medicine music and a voice sound bath with chanting light codes.
Practitioner(s): Soren
Location(s): Puerto Escondido, MX
In-Person | Online | VoD
Heart Coherence Workshop
Coherence elevates & harmonizes the frequencies between brain, heart & emotions.
We guide you in the practice and the tips to empower you to do it yourself.
Coherence improves your health, your decision-making, your intuition, clarity & efficiency.
Practitioner(s): Vanessa
In-Person | Online | VoD
Guided Meditation
A quiet moment to connect you more profoundly to yourself, one breath at a time.
Open to all levels, each session is a different exploration of our moods, emotions and temperament, refreshing your spirit.
Cultivate mindfulness and deepening your self-awareness.
Practitioner(s): Vanessa
In-Person | Online
FREE Community meditation
Meditation for all levels to lift our hearts together, support each other wherever we are, and connect in community.
Practitioner(s): Vanessa
In-Person | Online | VoD
Meditative Soundbath
An enchanting journey into meditative states through harmonious vibrations of instruments, offering profound relaxation, physical and mental healing, and a deep exploration of consciousness.
Practitioner(s): Sofia
In-Person
Water & sound healing experience
The healing vibration of the sound under Water and on Earth combined with Aguahara water therapy. Our Tribe has joined their hearts together to create this pure experience and share true healing.
Practitioner(s): Tribe
In-Person
Water therapy – Aguahara
A unique and deep experience of relaxation, healing and transformation.
Let yourself be guided and immersed in the water, feel the care and the nurturing to reconnect to your precious self.
Practitioner(s): Vanessa
In-Person
Cacao Circle & Soundbath
This cacao circle is going to lead you on how to prepare cacao from the seed to drink it, accompanied with medicine music and a voice sound bath with chanting light codes.
Practitioner(s): Soren
Location(s): Puerto Escondido, MX
In-Person | Online | VoD
Breathwork & Sound journey
Reconnect to inner strength, unblock stuck emotions and remember your true powerful essence through the most powerful medicine: your breath.
Then a deep meditation with ancestral sound healing will elevate your vibration, expand, align and heal your energy.
Practitioner(s): Aleck
In-Person | Online | VoD
Heart Coherence Workshop
Coherence elevates & harmonizes the frequencies between brain, heart & emotions.
We guide you in the practice and the tips to empower you to do it yourself.
Coherence improves your health, your decision-making, your intuition, clarity & efficiency.
Practitioner(s): Vanessa
Contact us for private classes
