Watch, Read, Listen

  • Invitation to a Journey Within: An Immersive Meditation Experience by Nimzy 3D and SEEDS.

    Invitation to a Journey Within: An Immersive Meditation Experience by Nimzy 3D and SEEDS.

    Invitation to a Journey Within: An Immersive Meditation Experience by Nimzy 3D and SEEDS. In a world that often feels overwhelming, two professionals have come together to offer a sanctuary […]


  • Overcoming Barriers and Misconceptions about Meditation

    Overcoming Barriers and Misconceptions about Meditation

    Meditation is frequently seen as an intimidating practice mainly due to misconceptions and unrealistic expectations. “I am not good at it” – “ I can’t stop thinking” – “Meditation is […]


  • How to Manage a Complicated Emotion

    How to Manage a Complicated Emotion

    In the beautiful complexity of being human, we experience a wide range of emotions – anger, sadness, bitterness, grief, heartbreak, loneliness, and rejection.It’s important to remember: it’s okay to feel […]


  • The Science Behind Gratitude

    The Science Behind Gratitude

    Gratitude is such a powerful tool.It is not just a fleeting feeling of thankfulness; it is a powerful force that can transform our lives from the inside out. Research has […]


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